7 Ways to Regulate Your Immunity Naturally

7 Ways to Regulate Your Immunity Naturally

As we begin to move into flu season during a year marked by the spread of a pandemic, more people than ever before are looking for ways to get healthier and stay that way. More specifically, many people are looking for ways to naturally build up their immune systems...
Acupuncture for Stress and Depression During COVID-19

Acupuncture for Stress and Depression During COVID-19

Mental Health Effects of a PandemicStress is a normal part of daily life for all people. The COVID-19 pandemic, though, has caused stress levels to increase for many people, even children. In addition to routine daily worries, the pandemic caused fear and worry about...
Epigenetics and Fertility

Epigenetics and Fertility

Fertility is a complex pathophysiological condition that can be caused by multiple physical and physiological factors, including hormonal imbalances, genetic alterations, and abnormalities in homeostasis. Recent studies also indicate that epigenetic mechanisms may be...
Digestive Troubles? Poached Pears to the Rescue

Digestive Troubles? Poached Pears to the Rescue

According to the American Nutrition Association1, 70 million people around the world suffer from some sort of digestive problem. These issues affect their ability to eat, their ability to absorb nutrients, and even their quality of life. Many can be treated with...