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What is a Customized Herbal Formula?

What is a Customized Herbal Formula?

Traditional Chinese medicine has relied on herbal formulas for thousands of years to positively impact overall health, address specific problems or concerns, and promote overall wellness. But the efficacy of these herbal formulas often depends upon each individual's...

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Top Herbs Used in Chinese Medicine

Top Herbs Used in Chinese Medicine

Chinese herbal medicine has been proven throughout the centuries to balance health. It combines herbs, diet, acupuncture, and qigong to prevent and address health problems. Traditional Chinese herbal medicine can successfully treat a wide range of conditions, such as...

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Acupuncture Points for Fertility: What to Expect

Acupuncture Points for Fertility: What to Expect

Many couples face a journey once they decide to conceive. Even if you don’t have reason to suspect that you may have problems conceiving, many individuals start to make healthier choices that support greater chances of successful conception. But for some couples, this...

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7 Ways to Regulate Your Immunity Naturally

7 Ways to Regulate Your Immunity Naturally

As we begin to move into flu season during a year marked by the spread of a pandemic, more people than ever before are looking for ways to get healthier and stay that way. More specifically, many people are looking for ways to naturally build up their immune systems...

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Epigenetics and Fertility

Epigenetics and Fertility

Fertility is a complex pathophysiological condition that can be caused by multiple physical and physiological factors, including hormonal imbalances, genetic alterations, and abnormalities in homeostasis. Recent studies also indicate that epigenetic mechanisms may be...

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Digestive Troubles? Poached Pears to the Rescue

Digestive Troubles? Poached Pears to the Rescue

According to the American Nutrition Association1, 70 million people around the world suffer from some sort of digestive problem. These issues affect their ability to eat, their ability to absorb nutrients, and even their quality of life. Many can be treated with...

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Eat Your Greens: Adding Iron to Your Diet

Eat Your Greens: Adding Iron to Your Diet

Whether you’ve decided to follow a plant-based diet, you’re pregnant or nursing, or you’ve been diagnosed with a deficiency, finding a way to add more iron to your diet is important. Iron’s an essential mineral to your health – it plays a role in oxygen transport...

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Bastyr University

The American Association of Naturopathic Physicians

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Pacific College of Health And Science